| September 2018 |
| Tue 11: |
1072 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
48.29g |
|
139.39g |
|
1360*
|
 288
|
| Mon 10: |
861 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
27.43g |
|
148.43g |
|
1701*
|
840
|
| Sun 9: |
1192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
59.68g |
|
148.98g |
|
1669*
|
477
|
| Sat 8: |
1471 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
99.63g |
|
130.65g |
|
1289*
|
 182
|
| Fri 7: |
1153 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
125.00g |
|
80.13g |
|
1312*
|
159
|
| Thu 6: |
-
|
-
|
|
1219*
|
-
|
| Wed 5: |
-
|
-
|
|
1755*
|
-
|
| Tue 4: |
1250 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
63.62g |
|
157.10g |
|
1742*
|
492
|
| Mon 3: |
-
|
-
|
|
1464*
|
-
|
| Sun 2: |
-
|
-
|
|
1759*
|
-
|
| Sat 1: |
-
|
-
|
|
1633*
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
1916*
|
-
|
| Thu 30: |
1052 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
42.72g |
|
157.04g |
|
1374*
|
322
|
| Wed 29: |
-
|
-
|
|
1614*
|
-
|
| Tue 28: |
1274 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
78.00g |
|
127.56g |
|
1799*
|
525
|
| Mon 27: |
1294 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
70.98g |
|
160.53g |
|
1341*
|
47
|
| Sun 26: |
1199 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
58.10g |
|
132.66g |
|
1708*
|
509
|
| Sat 25: |
1550 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
70.25g |
|
179.14g |
|
1461*
|
89
|
| Fri 24: |
1002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
60.89g |
|
101.28g |
|
1578*
|
576
|
| Thu 23: |
1051 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
55.53g |
|
135.54g |
|
1353*
|
302
|
