| September 2024 |
| Sat 28: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.15g |
|
44.83g |
|
-
|
-
|
| Fri 27: |
1972 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
69.09g |
|
183.31g |
|
-
|
-
|
| Thu 26: |
1266 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
74.94g |
|
101.24g |
|
-
|
-
|
| Wed 25: |
1440 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
113.88g |
|
111.16g |
|
-
|
-
|
| Tue 24: |
1360 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
71.71g |
|
147.40g |
|
-
|
-
|
| Mon 23: |
1165 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
67.38g |
|
134.30g |
|
-
|
-
|
| Sun 22: |
1931 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
58.43g |
|
203.57g |
|
-
|
-
|
| Sat 21: |
1256 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
38.59g |
|
117.09g |
|
-
|
-
|
| Fri 20: |
1818 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
77.60g |
|
169.32g |
|
-
|
-
|
| Thu 19: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
68.80g |
|
158.70g |
|
-
|
-
|
| Wed 18: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
69.23g |
|
115.70g |
|
-
|
-
|
| Tue 17: |
1300 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
87.88g |
|
113.96g |
|
-
|
-
|
| Mon 16: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
107.99g |
|
117.73g |
|
-
|
-
|
| Sun 15: |
1820 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
44.96g |
|
173.64g |
|
-
|
-
|
| Sat 14: |
1290 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
47.56g |
|
132.16g |
|
-
|
-
|
| Fri 13: |
1116 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
52.05g |
|
123.97g |
|
-
|
-
|
| Thu 12: |
1039 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
55.63g |
|
104.49g |
|
-
|
-
|
| Wed 11: |
1159 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
68.26g |
|
101.41g |
|
-
|
-
|
| Tue 10: |
802 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
46.38g |
|
61.16g |
|
-
|
-
|
| Mon 9: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
41.60g |
|
57.97g |
|
-
|
-
|
