Aga18xd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Thu 15: 2144 * 126%
Fat:
 
Prot:
 
Carbs:
95.33g
 
66.22g
 
260.43g
1588*  556
Mon 12: 1926 * 113%
Fat:
 
Prot:
 
Carbs:
20.32g
 
61.33g
 
391.69g
1588*  338
Sun 4: 552 * 32%
Fat:
 
Prot:
 
Carbs:
33.07g
 
25.13g
 
37.84g
- -
September 2015
Sat 26: 2087 * 123%
Fat:
 
Prot:
 
Carbs:
50.83g
 
63.64g
 
344.42g
- -
August 2015
Wed 19: 1838 * 108%
Fat:
 
Prot:
 
Carbs:
65.63g
 
85.35g
 
214.24g
1504*  334
Tue 18: 2270 * 134%
Fat:
 
Prot:
 
Carbs:
93.77g
 
89.83g
 
270.55g
1600*  670
Sun 16: 2042 * 120%
Fat:
 
Prot:
 
Carbs:
65.89g
 
74.57g
 
288.16g
1607*  435
Sat 15: 1913 * 113%
Fat:
 
Prot:
 
Carbs:
48.96g
 
75.08g
 
296.29g
1535*  378
Fri 14: 2258 * 133%
Fat:
 
Prot:
 
Carbs:
66.90g
 
53.58g
 
364.43g
1548*  710
Thu 13: 1444 * 85%
Fat:
 
Prot:
 
Carbs:
64.37g
 
45.61g
 
177.78g
1489*  45
Wed 12: 1859 * 109%
Fat:
 
Prot:
 
Carbs:
47.25g
 
50.35g
 
311.98g
1724*  135
Tue 11: 1510 * 89%
Fat:
 
Prot:
 
Carbs:
65.31g
 
65.22g
 
167.22g
1646*  136
Mon 10: 1463 * 86%
Fat:
 
Prot:
 
Carbs:
35.24g
 
42.07g
 
189.47g
1556*  93
Sun 9: 590 * 35%
Fat:
 
Prot:
 
Carbs:
32.23g
 
21.16g
 
53.21g
1563*  973
Sat 8: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
38.63g
 
30.09g
 
218.25g
1549*  208
Fri 7: 1852 * 109%
Fat:
 
Prot:
 
Carbs:
69.78g
 
76.83g
 
190.40g
1850*  2
Thu 6: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
49.25g
 
53.05g
 
202.34g
1750*  289
Wed 5: 1266 * 74%
Fat:
 
Prot:
 
Carbs:
42.89g
 
46.48g
 
180.57g
1527*  261
Tue 4: 1357 * 80%
Fat:
 
Prot:
 
Carbs:
47.38g
 
37.35g
 
206.05g
1527*  170
Mon 3: 969 * 57%
Fat:
 
Prot:
 
Carbs:
38.85g
 
28.62g
 
129.09g
1637*  668
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