| September 2024 |
| Tue 24: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
46.86g |
|
208.78g |
|
793*
|
 810
|
| Mon 23: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
35.00g |
|
185.93g |
|
1660*
|
 85
|
| Sun 22: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
22.58g |
|
97.15g |
|
1827*
|
921
|
| Sat 21: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
39.98g |
|
219.46g |
|
1697*
|
106
|
| Fri 20: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
40.78g |
|
274.47g |
|
1868*
|
267
|
| Thu 19: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
54.70g |
|
176.58g |
|
1582*
|
10
|
| Wed 18: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
42.42g |
|
135.11g |
|
1610*
|
84
|
| Tue 17: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
36.00g |
|
169.80g |
|
1600*
|
13
|
| Mon 16: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
36.83g |
|
222.03g |
|
1748*
|
158
|
| Sun 15: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
83.26g |
|
166.99g |
|
1481*
|
84
|
| Sat 14: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
40.43g |
|
237.62g |
|
1685*
|
96
|
| Fri 13: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
63.37g |
|
209.91g |
|
1717*
|
90
|
| Thu 12: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
39.43g |
|
224.26g |
|
1608*
|
15
|
| Wed 11: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
33.95g |
|
180.65g |
|
1746*
|
102
|
| Tue 10: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
47.78g |
|
152.64g |
|
1596*
|
4
|
| Mon 9: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
62.11g |
|
152.10g |
|
1694*
|
87
|
| Sun 8: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
52.20g |
|
130.19g |
|
1937*
|
434
|
| Sat 7: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
65.37g |
|
168.46g |
|
1993*
|
379
|
| Fri 6: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
37.16g |
|
186.26g |
|
1667*
|
79
|
| Thu 5: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
73.58g |
|
135.68g |
|
1647*
|
52
|
