| September 2024 |
| Sun 22: |
436 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
27.40g |
|
45.26g |
|
-
|
-
|
| Sat 21: |
731 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
44.34g |
|
91.02g |
|
-
|
-
|
| Thu 19: |
722 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
43.41g |
|
88.52g |
|
-
|
-
|
| Wed 18: |
347 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
25.00g |
|
44.51g |
|
-
|
-
|
| Tue 17: |
829 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
42.88g |
|
114.63g |
|
-
|
-
|
| Mon 16: |
448 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
28.62g |
|
44.97g |
|
-
|
-
|
| Sun 15: |
729 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
45.77g |
|
90.30g |
|
-
|
-
|
| Thu 12: |
292 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
17.60g |
|
35.80g |
|
-
|
-
|
| Tue 10: |
450 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
27.04g |
|
50.02g |
|
-
|
-
|
| Wed 4: |
466 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
26.51g |
|
49.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
441 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
24.70g |
|
47.26g |
|
-
|
-
|
| Fri 30: |
736 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
45.70g |
|
88.13g |
|
-
|
-
|
| Tue 27: |
286 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
18.76g |
|
39.40g |
|
-
|
-
|
| Sun 25: |
725 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
45.52g |
|
89.17g |
|
-
|
-
|
| Mon 19: |
700 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
48.76g |
|
85.63g |
|
-
|
-
|
| Sun 18: |
322 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
16.24g |
|
37.76g |
|
-
|
-
|
| Sat 17: |
431 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.60g |
|
45.97g |
|
-
|
-
|
| Fri 16: |
431 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.60g |
|
45.97g |
|
-
|
-
|
| Tue 13: |
717 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
48.18g |
|
88.81g |
|
-
|
-
|
| Mon 12: |
451 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
25.99g |
|
47.14g |
|
-
|
-
|
