| January 2022 |
| Sat 22: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
33.05g |
|
57.75g |
|
2463*
|
 1715
|
| Sat 15: |
346 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
12.42g |
|
59.30g |
|
2424*
|
2078
|
| Fri 14: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
20.62g |
|
63.45g |
|
2424*
|
2011
|
| Wed 12: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
103.79g |
|
42.35g |
|
2519*
|
1643
|
| Tue 11: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
14.42g |
|
99.78g |
|
2434*
|
1949
|
| February 2021 |
| Mon 1: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
19.25g |
|
32.48g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.92g |
|
34.39g |
|
-
|
-
|
| Wed 1: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.40g |
|
17.93g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
14.29g |
|
16.25g |
|
-
|
-
|
| Mon 29: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
19.88g |
|
13.43g |
|
-
|
-
|
| Sat 27: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
16.72g |
|
28.17g |
|
-
|
-
|
| Fri 26: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
12.30g |
|
53.47g |
|
-
|
-
|
| Thu 25: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
20.83g |
|
18.15g |
|
-
|
-
|
| Wed 24: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
14.41g |
|
19.71g |
|
-
|
-
|
| Tue 23: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
20.51g |
|
56.53g |
|
-
|
-
|
| Mon 22: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
17.47g |
|
16.11g |
|
-
|
-
|
| Mon 8: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
19.81g |
|
41.21g |
|
-
|
-
|
| Sat 6: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.63g |
|
30.35g |
|
-
|
-
|
| Tue 2: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
17.00g |
|
32.25g |
|
-
|
-
|
| Mon 1: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
15.37g |
|
29.66g |
|
-
|
-
|
