| October 2022 |
| Tue 18: |
289 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.40g |
|
36.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
231 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.70g |
|
29.00g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
2741 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
135.00g |
|
108.10g |
|
266.00g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
2997 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
144.07g |
|
383.47g |
|
-
|
-
|
| Sun 15: |
3669 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
215.05g |
|
464.18g |
|
-
|
-
|
| Sat 14: |
3290 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
146.63g |
|
146.85g |
|
312.43g |
|
-
|
-
|
| Fri 13: |
3975 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
172.00g |
|
576.46g |
|
-
|
-
|
| Thu 12: |
3826 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
162.69g |
|
534.48g |
|
-
|
-
|
| Wed 11: |
2482 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
128.73g |
|
314.55g |
|
-
|
-
|
| Tue 10: |
2672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
172.54g |
|
334.73g |
|
-
|
-
|
| Wed 4: |
2321 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
151.75g |
|
327.41g |
|
-
|
-
|
| Tue 3: |
1395 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
85.12g |
|
165.29g |
|
-
|
-
|
| Mon 2: |
1073 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
69.12g |
|
98.06g |
|
-
|
-
|
| Sun 1: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
129.89g |
|
229.19g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
129.57g |
|
150.52g |
|
-
|
-
|
| Fri 28: |
2158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
157.33g |
|
260.43g |
|
-
|
-
|
| Wed 26: |
2815 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
140.94g |
|
417.28g |
|
-
|
-
|
| Tue 25: |
2081 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
108.15g |
|
308.11g |
|
-
|
-
|
| Mon 24: |
2144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
116.02g |
|
300.29g |
|
-
|
-
|
| Sun 23: |
2785 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
143.48g |
|
391.37g |
|
-
|
-
|
