| September 2024 |
| Fri 20: |
2468 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
148.63g |
|
309.13g |
|
-
|
-
|
| Thu 19: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
112.88g |
|
222.88g |
|
2657*
|
 855
|
| Wed 18: |
2493 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
150.86g |
|
322.79g |
|
689*
|
 1804
|
| Tue 17: |
2495 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
130.10g |
|
342.61g |
|
2517*
|
22
|
| Mon 16: |
2422 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
139.57g |
|
307.70g |
|
2882*
|
460
|
| Sun 15: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
81.32g |
|
122.08g |
|
1120*
|
92
|
| Sat 14: |
2459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
144.50g |
|
321.32g |
|
2709*
|
250
|
| Fri 13: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
94.83g |
|
237.31g |
|
2697*
|
883
|
| Thu 12: |
2474 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
132.05g |
|
311.88g |
|
2776*
|
302
|
| Wed 11: |
2424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
153.35g |
|
265.21g |
|
2538*
|
114
|
| Tue 10: |
2453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
137.07g |
|
323.74g |
|
2325*
|
128
|
| Mon 9: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
38.00g |
|
50.19g |
|
2598*
|
2084
|
| Sun 8: |
2384 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
145.79g |
|
293.53g |
|
2539*
|
155
|
| Sat 7: |
-
|
-
|
|
2580*
|
-
|
| Fri 6: |
2421 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
152.11g |
|
327.99g |
|
2928*
|
507
|
| Thu 5: |
2438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
138.75g |
|
316.00g |
|
2973*
|
535
|
| Wed 4: |
2471 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
157.27g |
|
306.73g |
|
957*
|
1514
|
| Tue 3: |
2473 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
159.96g |
|
301.07g |
|
2577*
|
104
|
| Mon 2: |
2427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
130.65g |
|
293.89g |
|
2733*
|
306
|
| Sun 1: |
2467 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
142.33g |
|
299.79g |
|
2696*
|
229
|
| August 2024 |
| Sat 31: |
2462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
132.12g |
|
305.30g |
|
1008*
|
1454
|
