Ferry.Goals's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2220 * 68%
Fat:
 
Prot:
 
Carbs:
83.53g
 
119.00g
 
245.12g
- -
Mon 16: 2072 * 64%
Fat:
 
Prot:
 
Carbs:
67.99g
 
89.98g
 
272.39g
- -
Sun 15: 2234 * 69%
Fat:
 
Prot:
 
Carbs:
67.43g
 
129.08g
 
271.49g
- -
Sat 14: 2105 * 65%
Fat:
 
Prot:
 
Carbs:
60.13g
 
140.59g
 
242.45g
- -
June 2024
Mon 17: 1008 * 31%
Fat:
 
Prot:
 
Carbs:
28.74g
 
114.48g
 
68.80g
- -
Thu 13: 2043 * 63%
Fat:
 
Prot:
 
Carbs:
65.40g
 
168.95g
 
195.50g
- -
Wed 12: 2254 * 69%
Fat:
 
Prot:
 
Carbs:
71.78g
 
175.51g
 
227.30g
- -
Tue 11: 2140 * 66%
Fat:
 
Prot:
 
Carbs:
76.19g
 
133.06g
 
238.65g
- -
Mon 10: 2463 * 76%
Fat:
 
Prot:
 
Carbs:
74.97g
 
164.98g
 
282.98g
- -
Sun 9: 2566 * 79%
Fat:
 
Prot:
 
Carbs:
77.55g
 
175.30g
 
296.73g
- -
Sat 8: 2487 * 77%
Fat:
 
Prot:
 
Carbs:
70.86g
 
155.83g
 
310.07g
- -
Fri 7: 2581 * 79%
Fat:
 
Prot:
 
Carbs:
83.33g
 
188.28g
 
271.07g
- -
May 2024
Fri 10: 1330 * 41%
Fat:
 
Prot:
 
Carbs:
57.17g
 
145.14g
 
64.51g
- -
March 2024
Sun 10: 1475 * 45%
Fat:
 
Prot:
 
Carbs:
44.10g
 
144.75g
 
127.29g
- -
Sat 9: 1692 * 52%
Fat:
 
Prot:
 
Carbs:
51.27g
 
153.84g
 
158.16g
- -
Fri 8: 1502 * 46%
Fat:
 
Prot:
 
Carbs:
38.27g
 
135.84g
 
157.66g
- -
Tue 5: 1798 * 55%
Fat:
 
Prot:
 
Carbs:
44.08g
 
177.08g
 
179.02g
- -
Sun 3: 1993 * 61%
Fat:
 
Prot:
 
Carbs:
57.42g
 
173.29g
 
199.92g
- -
Fri 1: 1660 * 51%
Fat:
 
Prot:
 
Carbs:
43.83g
 
166.09g
 
155.54g
- -
February 2024
Thu 29: 1672 * 51%
Fat:
 
Prot:
 
Carbs:
46.91g
 
164.98g
 
153.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.