| May 2023 |
| Sun 28: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
43.06g |
|
70.71g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1632 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
69.34g |
|
124.62g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
20.20g |
|
50.06g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
2384 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
130.73g |
|
342.27g |
|
-
|
-
|
| Tue 1: |
2318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
131.65g |
|
303.89g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
2035 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
129.29g |
|
246.32g |
|
-
|
-
|
| Sun 1: |
412 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
28.23g |
|
44.27g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
142.64g |
|
199.86g |
|
-
|
-
|
| Fri 30: |
2348 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
174.88g |
|
207.45g |
|
-
|
-
|
| Fri 23: |
2212 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
155.35g |
|
198.23g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
98.45g |
|
111.21g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
11.70g |
|
36.45g |
|
-
|
-
|
| Tue 1: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
14.00g |
|
53.45g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
122.21g |
|
118.84g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.27g |
|
112.37g |
|
-
|
-
|
| Tue 18: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
114.75g |
|
160.70g |
|
-
|
-
|
| Wed 12: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
2.03g |
|
46.72g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
126.06g |
|
91.61g |
|
-
|
-
|
| Tue 21: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
115.06g |
|
137.11g |
|
-
|
-
|
| Mon 20: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
150.38g |
|
121.13g |
|
-
|
-
|
