| August 2023 |
| Wed 23: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
83.79g |
|
128.71g |
|
-
|
-
|
| Tue 22: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
43.95g |
|
166.35g |
|
-
|
-
|
| Mon 21: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
60.16g |
|
121.94g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
10.06g |
|
106.14g |
|
-
|
-
|
| Fri 13: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
3.33g |
|
75.65g |
|
-
|
-
|
| Thu 12: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
33.78g |
|
165.47g |
|
-
|
-
|
| Wed 11: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
60.65g |
|
182.77g |
|
1927*
|
 199
|
| Tue 10: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
60.37g |
|
211.58g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
41.22g |
|
200.66g |
|
-
|
-
|
| Sun 28: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
33.54g |
|
192.35g |
|
-
|
-
|
| Sat 27: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
42.34g |
|
177.75g |
|
2011*
|
887
|
| Fri 26: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
26.51g |
|
126.11g |
|
-
|
-
|
| Thu 25: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
33.85g |
|
132.91g |
|
-
|
-
|
| Wed 24: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
41.39g |
|
224.98g |
|
1613*
|
257
|
| Tue 23: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
9.09g |
|
52.70g |
|
-
|
-
|
| Mon 22: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
31.39g |
|
166.28g |
|
-
|
-
|
| Sun 21: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
25.60g |
|
186.18g |
|
1775*
|
687
|
| April 2020 |
| Sat 18: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
28.71g |
|
82.01g |
|
-
|
-
|
| Fri 17: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
31.36g |
|
151.33g |
|
-
|
-
|
| Thu 16: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
46.46g |
|
224.64g |
|
1654*
|
7
|
