Maria Elvi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Wed 1: 1437 * 68%
Fat:
 
Prot:
 
Carbs:
85.10g
 
103.82g
 
64.03g
- -
June 2015
Tue 23: 1811 * 86%
Fat:
 
Prot:
 
Carbs:
24.89g
 
60.87g
 
334.65g
- -
Sun 21: 398 * 19%
Fat:
 
Prot:
 
Carbs:
8.88g
 
16.48g
 
71.91g
1822*  1424
Wed 17: 99 * 5%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.17g
 
25.87g
1926*  1827
Tue 16: 711 * 34%
Fat:
 
Prot:
 
Carbs:
10.02g
 
22.57g
 
138.02g
1822*  1111
Mon 15: 367 * 17%
Fat:
 
Prot:
 
Carbs:
3.92g
 
6.43g
 
84.53g
1902*  1535
Sun 14: 387 * 18%
Fat:
 
Prot:
 
Carbs:
1.35g
 
4.48g
 
101.32g
1962*  1575
Sat 13: 637 * 30%
Fat:
 
Prot:
 
Carbs:
9.73g
 
18.63g
 
121.31g
2065*  1428
Fri 12: 493 * 23%
Fat:
 
Prot:
 
Carbs:
12.45g
 
13.72g
 
88.11g
1962*  1469
Thu 11: 813 * 39%
Fat:
 
Prot:
 
Carbs:
21.98g
 
13.73g
 
143.64g
2220  1407
Wed 10: 481 23%
Fat:
 
Prot:
 
Carbs:
5.18g
 
11.95g
 
102.87g
2125*  1644
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