silentwarrior21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 21: 954 * 64%
Fat:
 
Prot:
 
Carbs:
31.62g
 
21.55g
 
143.33g
633*  321
Sat 20: 360 * 24%
Fat:
 
Prot:
 
Carbs:
15.12g
 
48.03g
 
5.89g
2002*  1642
Fri 19: - - 1936* -
Thu 18: - - 2036* -
Wed 17: - - 1929* -
Tue 16: - - 2011* -
Mon 15: - - 1989* -
Sun 14: - - 1967* -
Sat 13: - - 2152* -
Fri 12: - - 2089* -
Thu 11: - - 2061* -
Wed 10: - - 2141* -
Tue 9: - - 1948* -
Mon 8: - - 1908* -
Sun 7: - - 1832* -
Sat 6: - - 1881* -
Fri 5: - - 2185* -
Thu 4: - - 2050* -
Wed 3: - - 2227* -
Tue 2: - - 2124* -
Get the app
    
© 2024 FatSecret. All rights reserved.