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silentwarrior21
Diet Calendar
silentwarrior21's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 21:
954 *
64%
Fat:
Prot:
Carbs:
31.62g
21.55g
143.33g
633*
321
Sat 20:
360 *
24%
Fat:
Prot:
Carbs:
15.12g
48.03g
5.89g
2002*
1642
Fri 19:
-
-
1936*
-
Thu 18:
-
-
2036*
-
Wed 17:
-
-
1929*
-
Tue 16:
-
-
2011*
-
Mon 15:
-
-
1989*
-
Sun 14:
-
-
1967*
-
Sat 13:
-
-
2152*
-
Fri 12:
-
-
2089*
-
Thu 11:
-
-
2061*
-
Wed 10:
-
-
2141*
-
Tue 9:
-
-
1948*
-
Mon 8:
-
-
1908*
-
Sun 7:
-
-
1832*
-
Sat 6:
-
-
1881*
-
Fri 5:
-
-
2185*
-
Thu 4:
-
-
2050*
-
Wed 3:
-
-
2227*
-
Tue 2:
-
-
2124*
-