| April 2024 |
| Thu 25: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
21.82g |
|
50.64g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
11.36g |
|
46.86g |
|
-
|
-
|
| Sat 27: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
31.40g |
|
99.50g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
3.64g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
40.43g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
5.43g |
|
43.28g |
|
-
|
-
|
| Thu 1: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
21.13g |
|
55.38g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
66.70g |
|
75.64g |
|
-
|
-
|
| Mon 29: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
25.37g |
|
67.46g |
|
-
|
-
|
| Wed 24: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.70g |
|
3.38g |
|
-
|
-
|
| Tue 23: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
15.93g |
|
75.78g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
46.32g |
|
143.14g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
7.61g |
|
33.38g |
|
-
|
-
|
| Mon 6: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.09g |
|
26.16g |
|
-
|
-
|
| Fri 3: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
30.84g |
|
59.04g |
|
-
|
-
|
| Thu 2: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
51.72g |
|
133.13g |
|
-
|
-
|
| Wed 1: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
71.94g |
|
89.81g |
|
2191*
|
 1047
|
| January 2023 |
| Tue 31: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
91.73g |
|
106.88g |
|
1996*
|
475
|
| Mon 30: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
55.73g |
|
127.39g |
|
2011*
|
778
|
| December 2022 |
| Fri 23: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
