| August 2023 |
| Fri 25: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
9.19g |
|
40.33g |
|
2298*
|
 1898
|
| January 2018 |
| Fri 5: |
-
|
-
|
|
1922*
|
-
|
| Thu 4: |
-
|
-
|
|
1922*
|
-
|
| September 2015 |
| Fri 4: |
-
|
-
|
|
2312*
|
-
|
| Thu 3: |
-
|
-
|
|
2238*
|
-
|
| Tue 1: |
609 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
36.26g |
|
68.88g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
32.47g |
|
82.08g |
|
2356
|
1716
|
| Sun 30: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
44.83g |
|
136.44g |
|
-
|
-
|
| Fri 28: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
46.63g |
|
149.16g |
|
2337
|
1388
|
| Thu 27: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
25.57g |
|
99.12g |
|
2260*
|
1615
|
| Wed 26: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
71.86g |
|
80.81g |
|
2378*
|
1550
|
| Tue 25: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
53.39g |
|
164.41g |
|
2272*
|
1179
|
| Mon 24: |
643 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
30.83g |
|
88.94g |
|
2361*
|
1718
|
| Sun 23: |
504 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
12.63g |
|
94.21g |
|
1815
|
1311
|
| Fri 21: |
817 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
31.93g |
|
130.63g |
|
-
|
-
|
| Thu 20: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
65.39g |
|
111.80g |
|
2296
|
1461
|
| Wed 19: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
35.84g |
|
156.01g |
|
-
|
-
|
| Tue 18: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
108.99g |
|
201.62g |
|
2281
|
44
|
| Fri 14: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
52.73g |
|
108.84g |
|
-
|
-
|
| Thu 13: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
40.96g |
|
103.61g |
|
2260*
|
1381
|
| Wed 12: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
55.46g |
|
131.33g |
|
1819
|
654
|
| Tue 11: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
55.12g |
|
103.49g |
|
2260*
|
891
|
| Mon 10: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
34.59g |
|
141.93g |
|
1815
|
865
|
| Fri 7: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
43.59g |
|
46.79g |
|
-
|
-
|
