cecijoss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Fri 5: 231 * 14%
Fat:
 
Prot:
 
Carbs:
3.17g
 
1.77g
 
48.99g
- -
Thu 4: 231 * 14%
Fat:
 
Prot:
 
Carbs:
3.17g
 
1.77g
 
48.99g
- -
Wed 3: 1013 * 63%
Fat:
 
Prot:
 
Carbs:
31.65g
 
46.53g
 
149.00g
1364*  351
Tue 2: 205 * 13%
Fat:
 
Prot:
 
Carbs:
14.72g
 
5.97g
 
13.05g
- -
Mon 1: 601 * 38%
Fat:
 
Prot:
 
Carbs:
37.38g
 
16.28g
 
53.38g
- -
May 2015
Sun 31: 122 * 8%
Fat:
 
Prot:
 
Carbs:
2.01g
 
4.65g
 
20.75g
1530*  1408
Sat 30: 741 * 46%
Fat:
 
Prot:
 
Carbs:
46.05g
 
38.92g
 
44.31g
1550*  809
Fri 29: 732 * 46%
Fat:
 
Prot:
 
Carbs:
43.89g
 
34.58g
 
51.78g
- -
Thu 28: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
35.66g
 
59.24g
 
127.96g
- -
Wed 27: 844 * 53%
Fat:
 
Prot:
 
Carbs:
39.56g
 
53.28g
 
70.02g
1565*  721
Tue 26: 429 * 27%
Fat:
 
Prot:
 
Carbs:
12.91g
 
53.46g
 
24.15g
- -
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