| November 2015 |
| Sat 14: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
35.61g |
|
171.05g |
|
-
|
-
|
| Fri 13: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
38.48g |
|
140.70g |
|
-
|
-
|
| Thu 12: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
49.19g |
|
149.89g |
|
-
|
-
|
| Wed 11: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
45.49g |
|
131.53g |
|
-
|
-
|
| Tue 10: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
50.29g |
|
161.47g |
|
-
|
-
|
| Mon 9: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.81g |
|
95.15g |
|
-
|
-
|
| October 2015 |
| Wed 14: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.05g |
|
40.55g |
|
-
|
-
|
| Tue 13: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
32.86g |
|
137.06g |
|
-
|
-
|
| Mon 12: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
60.12g |
|
152.10g |
|
-
|
-
|
| Sun 11: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
64.62g |
|
146.69g |
|
-
|
-
|
| Sat 10: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
40.45g |
|
131.55g |
|
-
|
-
|
| Fri 9: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
54.90g |
|
193.56g |
|
-
|
-
|
| Thu 8: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
71.43g |
|
126.50g |
|
-
|
-
|
| Wed 7: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
65.72g |
|
112.37g |
|
-
|
-
|
| Tue 6: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
48.92g |
|
153.45g |
|
-
|
-
|
| Mon 5: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
55.80g |
|
135.03g |
|
-
|
-
|
| Sun 4: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.61g |
|
142.85g |
|
-
|
-
|
| Sat 3: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
48.83g |
|
148.31g |
|
-
|
-
|
| Fri 2: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
45.36g |
|
186.51g |
|
-
|
-
|
| Thu 1: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
59.84g |
|
122.48g |
|
-
|
-
|
