kwood1125's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Thu 22: 1071 * 40%
Fat:
 
Prot:
 
Carbs:
52.19g
 
28.61g
 
134.57g
- -
Wed 21: 247 * 9%
Fat:
 
Prot:
 
Carbs:
8.18g
 
20.78g
 
22.10g
- -
Tue 20: 1290 * 48%
Fat:
 
Prot:
 
Carbs:
44.23g
 
66.82g
 
174.84g
- -
Mon 19: 1905 * 71%
Fat:
 
Prot:
 
Carbs:
67.86g
 
74.45g
 
271.58g
- -
Sun 18: 1700 * 63%
Fat:
 
Prot:
 
Carbs:
57.34g
 
100.47g
 
201.55g
- -
Sat 17: 1093 * 40%
Fat:
 
Prot:
 
Carbs:
46.29g
 
41.60g
 
130.28g
- -
Fri 16: 2007 * 74%
Fat:
 
Prot:
 
Carbs:
86.09g
 
95.30g
 
225.56g
- -
Thu 15: 1373 * 51%
Fat:
 
Prot:
 
Carbs:
61.29g
 
66.34g
 
156.15g
- -
Wed 14: 1447 * 54%
Fat:
 
Prot:
 
Carbs:
75.50g
 
74.51g
 
138.84g
3832*  2385
Tue 13: 1432 * 53%
Fat:
 
Prot:
 
Carbs:
56.53g
 
56.60g
 
216.91g
- -
Mon 12: 1449 * 54%
Fat:
 
Prot:
 
Carbs:
57.26g
 
67.87g
 
186.55g
- -
Sun 11: 1113 * 41%
Fat:
 
Prot:
 
Carbs:
46.71g
 
46.99g
 
137.08g
- -
Sat 10: 1237 * 46%
Fat:
 
Prot:
 
Carbs:
55.28g
 
66.70g
 
133.80g
- -
Fri 9: 1332 * 49%
Fat:
 
Prot:
 
Carbs:
54.62g
 
57.83g
 
165.15g
- -
Thu 8: 1382 * 51%
Fat:
 
Prot:
 
Carbs:
42.28g
 
39.39g
 
231.95g
- -
Wed 7: 1369 * 51%
Fat:
 
Prot:
 
Carbs:
55.52g
 
42.70g
 
187.42g
- -
Tue 6: 1808 * 67%
Fat:
 
Prot:
 
Carbs:
46.78g
 
65.25g
 
293.47g
- -
Mon 5: 1577 * 58%
Fat:
 
Prot:
 
Carbs:
59.24g
 
71.78g
 
193.97g
- -
Sun 4: 1404 * 52%
Fat:
 
Prot:
 
Carbs:
53.88g
 
40.34g
 
198.11g
- -
Sat 3: 1457 * 54%
Fat:
 
Prot:
 
Carbs:
64.58g
 
68.03g
 
144.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.