| September 2024 |
| Tue 10: |
894 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
75.38g |
|
75.66g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1167 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
121.37g |
|
123.74g |
|
-
|
-
|
| Fri 9: |
1075 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
111.95g |
|
114.24g |
|
-
|
-
|
| Thu 8: |
1006 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
107.03g |
|
93.43g |
|
-
|
-
|
| Wed 7: |
903 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
74.37g |
|
107.14g |
|
-
|
-
|
| Tue 6: |
782 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
66.65g |
|
73.12g |
|
-
|
-
|
| Mon 5: |
716 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
85.10g |
|
58.43g |
|
-
|
-
|
| Fri 2: |
977 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
95.84g |
|
92.74g |
|
-
|
-
|
| Thu 1: |
941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
92.91g |
|
83.75g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
926 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
93.86g |
|
70.14g |
|
-
|
-
|
| Thu 27: |
991 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
95.77g |
|
82.30g |
|
-
|
-
|
| Wed 26: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
4.60g |
|
30.00g |
|
-
|
-
|
| Wed 19: |
1015 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
111.39g |
|
86.18g |
|
-
|
-
|
| Mon 10: |
954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
46.31g |
|
78.74g |
|
-
|
-
|
| Sun 9: |
1372 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
68.45g |
|
140.52g |
|
-
|
-
|
| Sat 8: |
1096 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
86.02g |
|
119.07g |
|
-
|
-
|
| Thu 6: |
495 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
46.28g |
|
38.03g |
|
-
|
-
|
| Wed 5: |
989 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
105.73g |
|
81.30g |
|
-
|
-
|
| Tue 4: |
460 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
50.59g |
|
39.05g |
|
-
|
-
|
