Brunette77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Tue 9: 334 * -
Fat:
 
Prot:
 
Carbs:
20.22g
 
22.42g
 
13.77g
- -
Sat 6: 1983 * -
Fat:
 
Prot:
 
Carbs:
90.90g
 
68.30g
 
219.88g
- -
Fri 5: 1760 * -
Fat:
 
Prot:
 
Carbs:
98.25g
 
74.81g
 
141.21g
- -
Thu 4: 1276 * -
Fat:
 
Prot:
 
Carbs:
45.03g
 
69.46g
 
150.85g
- -
Wed 3: 1302 * -
Fat:
 
Prot:
 
Carbs:
45.65g
 
107.78g
 
119.47g
- -
Tue 2: 1069 * -
Fat:
 
Prot:
 
Carbs:
37.39g
 
81.42g
 
96.26g
- -
Mon 1: 1353 * -
Fat:
 
Prot:
 
Carbs:
68.93g
 
89.67g
 
92.20g
- -
May 2015
Sun 31: 1827 * -
Fat:
 
Prot:
 
Carbs:
94.58g
 
51.64g
 
126.74g
- -
Sat 30: 997 * -
Fat:
 
Prot:
 
Carbs:
40.08g
 
70.07g
 
91.93g
- -
Fri 29: 985 * -
Fat:
 
Prot:
 
Carbs:
36.04g
 
64.04g
 
102.63g
- -
Thu 28: 1142 * -
Fat:
 
Prot:
 
Carbs:
42.43g
 
71.81g
 
110.96g
- -
Wed 27: 1416 * -
Fat:
 
Prot:
 
Carbs:
53.72g
 
90.54g
 
139.58g
- -
Tue 26: 1182 * -
Fat:
 
Prot:
 
Carbs:
30.76g
 
80.62g
 
150.22g
- -
Mon 25: 1319 * -
Fat:
 
Prot:
 
Carbs:
44.10g
 
94.86g
 
132.13g
- -
Sun 24: 1160 * -
Fat:
 
Prot:
 
Carbs:
35.68g
 
94.27g
 
109.24g
1890*  730
Sat 23: 1409 -
Fat:
 
Prot:
 
Carbs:
53.12g
 
90.36g
 
139.88g
- -
Fri 22: 1020 * -
Fat:
 
Prot:
 
Carbs:
35.39g
 
76.08g
 
91.52g
- -
Thu 21: 1100 * -
Fat:
 
Prot:
 
Carbs:
44.92g
 
84.94g
 
97.68g
- -
Wed 20: 1045 * -
Fat:
 
Prot:
 
Carbs:
20.08g
 
74.17g
 
143.30g
- -
Tue 19: 1411 * -
Fat:
 
Prot:
 
Carbs:
51.56g
 
96.64g
 
133.67g
- -
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