| September 2024 |
| Fri 20: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
125.43g |
|
98.04g |
|
-
|
-
|
| Thu 19: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
146.48g |
|
125.46g |
|
-
|
-
|
| Wed 18: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
126.76g |
|
154.47g |
|
-
|
-
|
| Tue 17: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
137.14g |
|
81.20g |
|
1771*
|
 457
|
| Mon 16: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
97.94g |
|
161.11g |
|
1897*
|
437
|
| Sun 15: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
112.21g |
|
138.88g |
|
1868*
|
495
|
| Sat 14: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
134.77g |
|
147.88g |
|
1676*
|
287
|
| Fri 13: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
121.97g |
|
111.33g |
|
-
|
-
|
| Thu 12: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
91.35g |
|
125.44g |
|
-
|
-
|
| Wed 11: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
127.11g |
|
90.28g |
|
1895*
|
321
|
| Tue 10: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
108.17g |
|
112.94g |
|
-
|
-
|
| Mon 9: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
121.85g |
|
115.03g |
|
-
|
-
|
| Sun 8: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
102.89g |
|
169.25g |
|
-
|
-
|
| Sat 7: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
54.02g |
|
25.45g |
|
-
|
-
|
| Fri 6: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
150.35g |
|
104.82g |
|
-
|
-
|
| Thu 5: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
136.11g |
|
60.80g |
|
-
|
-
|
| Wed 4: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
95.80g |
|
145.94g |
|
1824*
|
602
|
| Tue 3: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
53.24g |
|
96.19g |
|
-
|
-
|
| Mon 2: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
131.70g |
|
139.90g |
|
1790*
|
482
|
| Sun 1: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
140.78g |
|
129.36g |
|
1935*
|
623
|
