| July 2024 |
| Mon 8: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
59.70g |
|
123.13g |
|
-
|
-
|
| Thu 4: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
58.03g |
|
211.62g |
|
-
|
-
|
| Tue 2: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
19.90g |
|
95.14g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
4.90g |
|
32.57g |
|
-
|
-
|
| Wed 20: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
87.85g |
|
175.85g |
|
-
|
-
|
| Tue 19: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
81.10g |
|
208.32g |
|
-
|
-
|
| Mon 18: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
93.14g |
|
148.49g |
|
-
|
-
|
| Sun 17: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
86.13g |
|
129.95g |
|
-
|
-
|
| Sat 16: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
69.75g |
|
121.40g |
|
-
|
-
|
| Fri 15: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
55.68g |
|
119.61g |
|
-
|
-
|
| Thu 14: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
69.37g |
|
115.45g |
|
-
|
-
|
| Wed 13: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
57.64g |
|
116.79g |
|
-
|
-
|
| Tue 12: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
65.34g |
|
144.22g |
|
-
|
-
|
| Mon 11: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
40.56g |
|
135.06g |
|
-
|
-
|
| Sun 10: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
47.85g |
|
116.11g |
|
-
|
-
|
| Sat 9: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
64.44g |
|
162.12g |
|
-
|
-
|
| Fri 8: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
54.95g |
|
151.32g |
|
-
|
-
|
| Thu 7: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
86.05g |
|
106.32g |
|
-
|
-
|
