| January 2013 |
| Tue 22: |
535 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
44.00g |
|
22.00g |
|
-
|
-
|
| November 2011 |
| Sun 13: |
2192
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
194.57g |
|
89.78g |
|
22.38g |
|
6852
|
 4660
|
| Sat 12: |
1364 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
107.60g |
|
31.52g |
|
-
|
-
|
| Fri 11: |
1832 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
126.48g |
|
129.27g |
|
53.43g |
|
5449*
|
3617
|
| Thu 10: |
2303 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
149.42g |
|
201.99g |
|
37.52g |
|
-
|
-
|
| Wed 9: |
1531 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
98.49g |
|
33.58g |
|
8840
|
7309
|
| Tue 8: |
1670
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
125.21g |
|
99.74g |
|
23.28g |
|
8020*
|
6350
|
| Mon 7: |
1828 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
126.35g |
|
140.46g |
|
33.65g |
|
-
|
-
|
| Sun 6: |
2911
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
219.35g |
|
219.41g |
|
16.06g |
|
-
|
-
|
| Sat 5: |
2079 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
183.30g |
|
52.81g |
|
5801
|
3722
|
| Fri 4: |
1244
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
139.79g |
|
37.52g |
|
-
|
-
|
| Thu 3: |
868
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
85.68g |
|
20.14g |
|
5449*
|
4581
|
| Wed 2: |
2413
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
182.60g |
|
157.04g |
|
50.99g |
|
6344*
|
3931
|
| Tue 1: |
1040 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
74.77g |
|
22.13g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
952 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
83.07g |
|
21.00g |
|
-
|
-
|
| Sun 30: |
1440
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
111.43g |
|
38.26g |
|
5722
|
4282
|
| Sat 29: |
1854
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
130.15g |
|
104.97g |
|
70.11g |
|
7258*
|
5404
|
| Fri 28: |
2214
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
142.11g |
|
186.05g |
|
43.50g |
|
5477*
|
3263
|
| Thu 27: |
1904 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
139.85g |
|
118.10g |
|
45.63g |
|
5563
|
3659
|
| Wed 26: |
1442 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
72.28g |
|
41.74g |
|
6858*
|
5416
|
