| January 2016 |
| Mon 4: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
57.41g |
|
102.04g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
555 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
30.75g |
|
73.25g |
|
3331*
|
 2776
|
| Mon 28: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
89.34g |
|
301.08g |
|
3464*
|
1344
|
| November 2015 |
| Wed 4: |
1998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
55.60g |
|
200.50g |
|
3107*
|
1109
|
| Tue 3: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
14.70g |
|
181.30g |
|
-
|
-
|
| Mon 2: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
25.00g |
|
135.00g |
|
-
|
-
|
| October 2015 |
| Sun 25: |
1325 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
47.00g |
|
161.00g |
|
3260*
|
1935
|
| Fri 23: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
136.00g |
|
3008*
|
2228
|
| Wed 21: |
687 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.00g |
|
96.32g |
|
-
|
-
|
| Tue 20: |
970 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
37.00g |
|
136.00g |
|
-
|
-
|
| Mon 19: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
29.10g |
|
189.00g |
|
-
|
-
|
| Sat 17: |
2082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
83.58g |
|
137.87g |
|
-
|
-
|
| Fri 16: |
884 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
37.00g |
|
99.00g |
|
-
|
-
|
| Thu 15: |
1340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
30.50g |
|
205.50g |
|
-
|
-
|
| Wed 14: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
24.00g |
|
43.00g |
|
-
|
-
|
| Tue 13: |
1967 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
79.38g |
|
164.19g |
|
3683*
|
1716
|
| May 2015 |
| Mon 11: |
-
|
-
|
|
3221*
|
-
|
| April 2015 |
| Thu 16: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
45.00g |
|
106.00g |
|
-
|
-
|
| February 2015 |
| Fri 20: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
45.00g |
|
144.00g |
|
-
|
-
|
| Thu 19: |
1515 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
40.00g |
|
169.50g |
|
-
|
-
|
| Wed 18: |
2636 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
137.14g |
|
78.06g |
|
293.66g |
|
2838*
|
202
|
