| February 2021 |
| Wed 17: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
32.17g |
|
31.64g |
|
-
|
-
|
| Fri 12: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
60.54g |
|
93.27g |
|
-
|
-
|
| Thu 11: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
89.57g |
|
60.43g |
|
2621*
|
 1901
|
| Wed 10: |
-
|
-
|
|
2661*
|
-
|
| Tue 9: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
53.18g |
|
82.91g |
|
-
|
-
|
| Mon 8: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
31.60g |
|
105.99g |
|
-
|
-
|
| Sun 7: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
50.92g |
|
108.79g |
|
2935*
|
1961
|
| Sat 6: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
42.33g |
|
125.12g |
|
2661*
|
1730
|
| Fri 5: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
47.81g |
|
96.00g |
|
2464*
|
1634
|
| Thu 4: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
16.56g |
|
35.55g |
|
-
|
-
|
| Wed 3: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
46.21g |
|
130.01g |
|
-
|
-
|
| Tue 2: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
37.02g |
|
144.51g |
|
-
|
-
|
| Mon 1: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
75.87g |
|
93.83g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
43.36g |
|
155.27g |
|
2402*
|
1366
|
| Sat 30: |
1479 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
46.02g |
|
184.13g |
|
2526*
|
1047
|
| Fri 29: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
81.12g |
|
155.91g |
|
2480*
|
1102
|
| Wed 27: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.39g |
|
41.91g |
|
-
|
-
|
| Tue 26: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
72.07g |
|
80.20g |
|
-
|
-
|
| Mon 25: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
52.69g |
|
142.91g |
|
-
|
-
|
| February 2018 |
| Thu 8: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.03g |
|
6.76g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
4.02g |
|
5.80g |
|
-
|
-
|
