| March 2024 |
| Mon 18: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
56.09g |
|
124.51g |
|
-
|
-
|
| Thu 14: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
61.77g |
|
147.07g |
|
-
|
-
|
| Wed 13: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
44.91g |
|
73.14g |
|
-
|
-
|
| Tue 12: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
63.86g |
|
116.24g |
|
-
|
-
|
| Thu 7: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
35.13g |
|
155.51g |
|
-
|
-
|
| Tue 5: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
22.91g |
|
19.06g |
|
-
|
-
|
| Fri 1: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
46.51g |
|
102.75g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
76.99g |
|
115.33g |
|
-
|
-
|
| Wed 28: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
80.11g |
|
103.91g |
|
-
|
-
|
| Tue 27: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
43.27g |
|
67.10g |
|
-
|
-
|
| Mon 26: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
24.46g |
|
59.44g |
|
-
|
-
|
| Fri 23: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
38.88g |
|
57.01g |
|
-
|
-
|
| Thu 22: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
76.26g |
|
92.85g |
|
-
|
-
|
| Wed 21: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
53.74g |
|
135.21g |
|
-
|
-
|
| Tue 20: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
69.15g |
|
126.61g |
|
-
|
-
|
| Mon 19: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
49.86g |
|
124.77g |
|
-
|
-
|
| Sun 18: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
46.02g |
|
124.14g |
|
-
|
-
|
| Sat 17: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
27.82g |
|
25.23g |
|
-
|
-
|
| Fri 16: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
67.05g |
|
137.33g |
|
-
|
-
|
| Thu 15: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
45.34g |
|
105.45g |
|
-
|
-
|
