| July 2024 |
| Mon 1: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
15.34g |
|
91.55g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
19.59g |
|
89.73g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
18.77g |
|
31.97g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
26.15g |
|
65.87g |
|
-
|
-
|
| Sat 21: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
7.87g |
|
57.85g |
|
-
|
-
|
| Thu 19: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
38.37g |
|
143.29g |
|
-
|
-
|
| Wed 18: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
57.78g |
|
113.48g |
|
-
|
-
|
| Tue 17: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
49.85g |
|
92.70g |
|
-
|
-
|
| Mon 16: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
46.61g |
|
104.94g |
|
-
|
-
|
| Sat 14: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
71.90g |
|
210.51g |
|
-
|
-
|
| Fri 13: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
32.64g |
|
74.13g |
|
-
|
-
|
| Thu 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
77.01g |
|
74.65g |
|
-
|
-
|
| Wed 11: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
80.63g |
|
114.03g |
|
-
|
-
|
| Tue 10: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
72.65g |
|
194.79g |
|
-
|
-
|
| Mon 9: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
49.32g |
|
97.87g |
|
-
|
-
|
| Sun 8: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
56.67g |
|
138.79g |
|
-
|
-
|
| Sat 7: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
65.49g |
|
56.58g |
|
-
|
-
|
| Fri 6: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
89.24g |
|
238.48g |
|
-
|
-
|
| Thu 5: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
54.41g |
|
89.72g |
|
-
|
-
|
| Wed 4: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
59.45g |
|
160.59g |
|
-
|
-
|
