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Smarto911
Diet Calendar
Smarto911's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 9:
1621 *
68%
Fat:
Prot:
Carbs:
97.80g
32.70g
150.60g
1168*
453
Sun 8:
-
-
2268*
-
Sat 7:
-
-
2179*
-
Fri 6:
-
-
2273*
-
Thu 5:
-
-
2287*
-
Wed 4:
-
-
2224*
-
Tue 3:
-
-
2293*
-
Mon 2:
1068 *
44%
Fat:
Prot:
Carbs:
60.80g
61.26g
74.52g
2373*
1305
Sun 1:
-
-
2155*
-
August 2024
Sat 31:
-
-
2382*
-
Fri 30:
-
-
2338*
-
Thu 29:
-
-
2302*
-
Wed 28:
-
-
2227*
-
Tue 27:
-
-
2321*
-
Mon 26:
1506 *
63%
Fat:
Prot:
Carbs:
81.20g
63.05g
127.53g
2211*
705
Sun 25:
-
-
2285*
-
Sat 24:
-
-
2341*
-
Fri 23:
-
-
2327*
-
Thu 22:
-
-
2186*
-
Wed 21:
-
-
2286*
-
