| February 2024 |
| Thu 15: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
39.34g |
|
199.60g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
25.70g |
|
66.47g |
|
-
|
-
|
| Sat 25: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
25.64g |
|
65.17g |
|
-
|
-
|
| Fri 24: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
28.70g |
|
101.52g |
|
-
|
-
|
| Thu 23: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
54.37g |
|
119.03g |
|
-
|
-
|
| Wed 22: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
44.05g |
|
80.75g |
|
-
|
-
|
| Tue 21: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
42.65g |
|
158.10g |
|
-
|
-
|
| Mon 20: |
1971 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
55.79g |
|
267.60g |
|
-
|
-
|
| Sun 19: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
26.86g |
|
77.72g |
|
-
|
-
|
| Sat 18: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
53.73g |
|
188.34g |
|
-
|
-
|
| Fri 17: |
2400 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
85.91g |
|
272.57g |
|
-
|
-
|
| Thu 16: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
65.40g |
|
177.69g |
|
-
|
-
|
| Wed 15: |
1371 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
66.12g |
|
171.20g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
67.10g |
|
129.02g |
|
-
|
-
|
| Wed 19: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
42.96g |
|
157.93g |
|
-
|
-
|
| Tue 18: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
56.21g |
|
211.60g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
56.10g |
|
146.49g |
|
-
|
-
|
| Sat 10: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
33.59g |
|
117.34g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
13.57g |
|
38.48g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
9.26g |
|
41.71g |
|
-
|
-
|
