| August 2016 |
| Sun 28: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.60g |
|
19.82g |
|
-
|
-
|
| August 2015 |
| Fri 21: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
10.56g |
|
50.23g |
|
-
|
-
|
| Mon 17: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
72.04g |
|
164.22g |
|
-
|
-
|
| Sun 16: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
10.12g |
|
38.58g |
|
-
|
-
|
| Tue 11: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
66.32g |
|
121.08g |
|
-
|
-
|
| Mon 10: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
67.60g |
|
116.03g |
|
-
|
-
|
| Sun 9: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
73.18g |
|
149.74g |
|
-
|
-
|
| Fri 7: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
39.74g |
|
9.09g |
|
-
|
-
|
| Wed 5: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
42.66g |
|
137.46g |
|
-
|
-
|
| Tue 4: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
74.96g |
|
113.70g |
|
-
|
-
|
| Sun 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
49.33g |
|
61.55g |
|
-
|
-
|
| Sat 1: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
59.46g |
|
115.62g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
41.74g |
|
145.10g |
|
-
|
-
|
| Tue 28: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
82.91g |
|
126.39g |
|
-
|
-
|
| Mon 27: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
70.74g |
|
104.00g |
|
-
|
-
|
| Sun 26: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
58.60g |
|
59.57g |
|
-
|
-
|
| Sat 25: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
69.40g |
|
97.98g |
|
-
|
-
|
| Fri 24: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
84.95g |
|
126.65g |
|
-
|
-
|
| Thu 23: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
23.56g |
|
2.82g |
|
-
|
-
|
| Fri 17: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
90.57g |
|
68.64g |
|
-
|
-
|
