Crystalcrisps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 8: 460 * 27%
Fat:
 
Prot:
 
Carbs:
17.20g
 
19.96g
 
61.38g
- -
April 2020
Tue 28: 1048 * 62%
Fat:
 
Prot:
 
Carbs:
42.45g
 
24.54g
 
147.15g
- -
March 2020
Fri 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
October 2019
Wed 23: 276 * 16%
Fat:
 
Prot:
 
Carbs:
12.42g
 
23.32g
 
19.00g
- -
Tue 22: 207 * 12%
Fat:
 
Prot:
 
Carbs:
12.26g
 
22.60g
 
0.90g
- -
Sun 20: 345 * 20%
Fat:
 
Prot:
 
Carbs:
0.80g
 
3.58g
 
89.60g
- -
Fri 18: 457 * 27%
Fat:
 
Prot:
 
Carbs:
13.36g
 
25.56g
 
63.70g
- -
July 2019
Fri 19: 783 * 46%
Fat:
 
Prot:
 
Carbs:
28.10g
 
80.82g
 
51.19g
- -
Wed 17: 239 * 14%
Fat:
 
Prot:
 
Carbs:
1.74g
 
5.77g
 
57.39g
- -
Sun 7: 283 * 17%
Fat:
 
Prot:
 
Carbs:
8.69g
 
9.64g
 
44.43g
- -
June 2019
Sat 15: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
68.95g
 
91.98g
 
154.71g
- -
May 2019
Mon 27: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
40.17g
 
62.47g
 
129.45g
- -
Wed 22: 189 * 11%
Fat:
 
Prot:
 
Carbs:
5.00g
 
9.51g
 
26.65g
- -
Tue 21: 1403 * 83%
Fat:
 
Prot:
 
Carbs:
52.98g
 
85.83g
 
148.93g
- -
Mon 20: 1313 * 77%
Fat:
 
Prot:
 
Carbs:
70.92g
 
61.65g
 
118.93g
- -
Sun 19: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
46.30g
 
64.36g
 
114.04g
- -
Sat 18: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
42.74g
 
102.61g
 
170.58g
- -
Fri 17: 1207 * 71%
Fat:
 
Prot:
 
Carbs:
28.74g
 
64.94g
 
176.03g
- -
Thu 16: 1405 * 83%
Fat:
 
Prot:
 
Carbs:
50.27g
 
91.55g
 
156.59g
- -
Wed 15: 1458 * 86%
Fat:
 
Prot:
 
Carbs:
56.46g
 
79.04g
 
163.68g
- -
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