| September 2020 |
| Tue 29: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
39.82g |
|
103.56g |
|
-
|
-
|
| Mon 28: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
51.37g |
|
179.20g |
|
-
|
-
|
| Sun 27: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
48.37g |
|
176.83g |
|
-
|
-
|
| Sat 26: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
47.13g |
|
154.01g |
|
-
|
-
|
| Fri 25: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
53.98g |
|
142.36g |
|
-
|
-
|
| Tue 22: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.00g |
|
32.80g |
|
-
|
-
|
| Mon 21: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
47.87g |
|
160.04g |
|
-
|
-
|
| Sun 20: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
48.30g |
|
223.18g |
|
-
|
-
|
| Fri 18: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
33.34g |
|
146.87g |
|
-
|
-
|
| Thu 17: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
42.22g |
|
125.33g |
|
-
|
-
|
| Wed 16: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
35.84g |
|
200.65g |
|
-
|
-
|
| Tue 15: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
49.74g |
|
151.73g |
|
-
|
-
|
| Mon 14: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
53.03g |
|
170.45g |
|
-
|
-
|
| Sun 13: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
35.85g |
|
184.99g |
|
1755*
|
 366
|
| Sat 12: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
59.76g |
|
215.08g |
|
-
|
-
|
| Fri 11: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
53.51g |
|
212.27g |
|
-
|
-
|
| Thu 10: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
55.87g |
|
164.49g |
|
-
|
-
|
| Wed 9: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
43.72g |
|
210.47g |
|
1660*
|
239
|
| Tue 8: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
51.94g |
|
178.99g |
|
1588*
|
227
|
| Mon 7: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
43.08g |
|
131.13g |
|
-
|
-
|
