Kanmaney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Fri 22: 961 * 48%
Fat:
 
Prot:
 
Carbs:
15.20g
 
79.14g
 
120.19g
- -
Thu 21: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
27.97g
 
96.30g
 
98.22g
- -
Tue 19: 968 * 48%
Fat:
 
Prot:
 
Carbs:
23.35g
 
84.85g
 
100.25g
- -
Sun 17: 1186 * 59%
Fat:
 
Prot:
 
Carbs:
22.32g
 
80.07g
 
163.76g
- -
Sat 16: 1472 * 74%
Fat:
 
Prot:
 
Carbs:
23.80g
 
77.45g
 
228.69g
- -
Fri 15: 165 * 8%
Fat:
 
Prot:
 
Carbs:
3.60g
 
15.40g
 
17.36g
- -
Thu 14: 131 * 7%
Fat:
 
Prot:
 
Carbs:
1.80g
 
12.50g
 
15.96g
- -
Wed 13: 891 * 45%
Fat:
 
Prot:
 
Carbs:
26.24g
 
82.05g
 
76.67g
- -
Tue 12: 993 * 50%
Fat:
 
Prot:
 
Carbs:
26.53g
 
59.17g
 
125.90g
- -
Mon 11: 993 * 50%
Fat:
 
Prot:
 
Carbs:
17.75g
 
42.25g
 
162.45g
- -
Sun 10: 2004 * 100%
Fat:
 
Prot:
 
Carbs:
11.80g
 
80.23g
 
152.29g
- -
Sat 9: 2467 * 123%
Fat:
 
Prot:
 
Carbs:
14.80g
 
112.63g
 
229.49g
- -
Fri 8: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
15.35g
 
108.35g
 
114.00g
- -
Thu 7: 2480 * 124%
Fat:
 
Prot:
 
Carbs:
13.95g
 
107.08g
 
239.34g
- -
Wed 6: 2377 * 119%
Fat:
 
Prot:
 
Carbs:
13.50g
 
93.63g
 
229.29g
- -
Tue 5: 2752 * 138%
Fat:
 
Prot:
 
Carbs:
24.40g
 
118.18g
 
270.29g
2475*  277
Mon 4: 2344 * 117%
Fat:
 
Prot:
 
Carbs:
20.45g
 
97.93g
 
196.54g
- -
Sat 2: 2353 * 118%
Fat:
 
Prot:
 
Carbs:
23.85g
 
101.23g
 
191.74g
- -
Fri 1: 2649 * 132%
Fat:
 
Prot:
 
Carbs:
11.57g
 
168.72g
 
219.03g
- -
April 2015
Thu 30: 669 * 33%
Fat:
 
Prot:
 
Carbs:
10.40g
 
114.40g
 
26.50g
- -
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