AnaPaula79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 336 * 24%
Fat:
 
Prot:
 
Carbs:
15.13g
 
16.81g
 
32.11g
- -
Fri 23: 629 * 45%
Fat:
 
Prot:
 
Carbs:
27.93g
 
30.76g
 
64.78g
- -
Wed 21: 538 * 38%
Fat:
 
Prot:
 
Carbs:
33.22g
 
24.87g
 
55.52g
- -
Tue 20: 602 * 43%
Fat:
 
Prot:
 
Carbs:
23.03g
 
25.19g
 
76.32g
- -
Mon 19: 368 * 26%
Fat:
 
Prot:
 
Carbs:
13.59g
 
26.48g
 
36.23g
- -
July 2024
Wed 31: 640 * 46%
Fat:
 
Prot:
 
Carbs:
22.33g
 
19.53g
 
91.75g
- -
Mon 29: 995 * 71%
Fat:
 
Prot:
 
Carbs:
36.49g
 
47.20g
 
119.40g
- -
Tue 23: 1583 * 113%
Fat:
 
Prot:
 
Carbs:
63.87g
 
87.40g
 
166.34g
- -
Mon 22: 225 * 16%
Fat:
 
Prot:
 
Carbs:
9.61g
 
12.93g
 
22.91g
- -
Fri 19: 321 * 23%
Fat:
 
Prot:
 
Carbs:
20.12g
 
19.95g
 
15.95g
- -
Thu 18: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
32.73g
 
70.28g
 
110.08g
- -
Wed 17: 1146 * 82%
Fat:
 
Prot:
 
Carbs:
45.57g
 
69.17g
 
118.79g
1873*  727
Tue 16: 608 * 43%
Fat:
 
Prot:
 
Carbs:
18.93g
 
36.46g
 
75.96g
- -
Tue 2: 750 * 54%
Fat:
 
Prot:
 
Carbs:
22.55g
 
38.98g
 
96.03g
- -
June 2024
Sat 29: 461 * 33%
Fat:
 
Prot:
 
Carbs:
14.19g
 
14.48g
 
68.63g
- -
Thu 27: 661 * 47%
Fat:
 
Prot:
 
Carbs:
17.79g
 
43.76g
 
83.88g
- -
Wed 26: 619 * 44%
Fat:
 
Prot:
 
Carbs:
24.58g
 
51.59g
 
52.94g
- -
Fri 14: 845 * 60%
Fat:
 
Prot:
 
Carbs:
20.97g
 
32.94g
 
131.39g
- -
Wed 12: 840 * 60%
Fat:
 
Prot:
 
Carbs:
32.26g
 
40.79g
 
97.01g
- -
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