bewch's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1226 Cals (Fat: 59.28g, Protein: 57.49g, Carbs: 116.87g)
Monthly Total: Exercise: 0 Cals   Food: 13485 Cals (Fat: 652.13g, Protein: 632.36g, Carbs: 1285.52g)

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Daily Average Calorie Info

68%
of RDI*
(1226 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 1800 calories (12 Jan 20)
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