| September 2024 |
| Mon 9: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
130.81g |
|
170.06g |
|
-
|
-
|
| Sat 7: |
4982 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
223.66g |
|
223.42g |
|
318.79g |
|
-
|
-
|
| Fri 6: |
3171 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
189.92g |
|
138.09g |
|
-
|
-
|
| Thu 5: |
3234 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
133.88g |
|
403.96g |
|
-
|
-
|
| Wed 4: |
2116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
132.46g |
|
220.59g |
|
-
|
-
|
| Tue 3: |
2393 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
123.54g |
|
183.38g |
|
-
|
-
|
| Mon 2: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
119.63g |
|
106.50g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
353 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
28.73g |
|
3.63g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1179 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
91.09g |
|
128.27g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
2175 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
123.60g |
|
212.61g |
|
-
|
-
|
| Wed 26: |
2838 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
210.40g |
|
366.22g |
|
-
|
-
|
| Tue 25: |
2228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
191.06g |
|
242.89g |
|
-
|
-
|
| Mon 24: |
2322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
171.53g |
|
289.59g |
|
-
|
-
|
| Sun 23: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
25.52g |
|
19.44g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
1452 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
111.67g |
|
115.99g |
|
-
|
-
|
| Fri 2: |
1349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
88.76g |
|
122.76g |
|
-
|
-
|
| Thu 1: |
2131 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
155.60g |
|
144.60g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
3520 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
142.07g |
|
214.58g |
|
269.22g |
|
-
|
-
|
| Tue 30: |
2261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
136.20g |
|
237.45g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
349 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
31.72g |
|
41.40g |
|
-
|
-
|
