| September 2024 |
| Thu 12: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
19.07g |
|
14.42g |
|
-
|
-
|
| Fri 6: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
28.98g |
|
27.27g |
|
-
|
-
|
| Wed 4: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
23.80g |
|
49.90g |
|
-
|
-
|
| Mon 2: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.80g |
|
41.60g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
81.83g |
|
18.27g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
6.65g |
|
63.92g |
|
-
|
-
|
| Fri 28: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
4.84g |
|
51.38g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
36.82g |
|
74.09g |
|
-
|
-
|
| Sun 19: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.94g |
|
15.68g |
|
-
|
-
|
| Tue 7: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
13.30g |
|
37.09g |
|
-
|
-
|
| Mon 6: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
37.82g |
|
8.54g |
|
-
|
-
|
| Sun 5: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
11.34g |
|
27.04g |
|
-
|
-
|
| Sat 4: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
21.00g |
|
44.77g |
|
-
|
-
|
| Fri 3: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
27.02g |
|
23.72g |
|
-
|
-
|
| Thu 2: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.12g |
|
56.13g |
|
-
|
-
|
| Wed 1: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
23.71g |
|
99.16g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
37.81g |
|
82.53g |
|
-
|
-
|
| Mon 29: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
35.26g |
|
98.34g |
|
-
|
-
|
| Sun 28: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
33.70g |
|
100.14g |
|
-
|
-
|
| Sat 27: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
18.50g |
|
150.80g |
|
-
|
-
|
