| November 2011 |
| Mon 7: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
70.31g |
|
91.23g |
|
-
|
-
|
| May 2011 |
| Wed 4: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
112.82g |
|
103.31g |
|
-
|
-
|
| April 2011 |
| Thu 28: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.76g |
|
21.31g |
|
-
|
-
|
| Mon 25: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
47.80g |
|
171.89g |
|
2427*
|
 928
|
| Sat 23: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
21.00g |
|
22.00g |
|
-
|
-
|
| Fri 22: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
62.09g |
|
151.03g |
|
2585*
|
1422
|
| Wed 20: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
72.75g |
|
209.50g |
|
-
|
-
|
| Tue 19: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
82.39g |
|
142.26g |
|
2181*
|
683
|
| Mon 18: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
59.29g |
|
201.38g |
|
2427*
|
1001
|
| Fri 15: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
31.48g |
|
140.32g |
|
-
|
-
|
| Wed 13: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
79.16g |
|
141.79g |
|
-
|
-
|
| Tue 12: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
34.14g |
|
107.28g |
|
-
|
-
|
| Mon 11: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
58.26g |
|
118.36g |
|
2378*
|
1298
|
| Fri 8: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.04g |
|
35.40g |
|
-
|
-
|
| Thu 7: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
59.94g |
|
179.66g |
|
-
|
-
|
| Wed 6: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
73.38g |
|
198.43g |
|
2447*
|
752
|
| Tue 5: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
60.59g |
|
159.60g |
|
2251*
|
866
|
| Mon 4: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
33.45g |
|
182.19g |
|
2454*
|
1210
|
| March 2011 |
| Thu 31: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
82.13g |
|
190.51g |
|
2093*
|
585
|
| Wed 30: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
48.70g |
|
231.57g |
|
2314*
|
770
|
