| August 2024 |
| Sun 18: |
-
|
-
|
|
1282*
|
-
|
| Sat 17: |
-
|
-
|
|
1604*
|
-
|
| Fri 16: |
-
|
-
|
|
1606*
|
-
|
| Thu 15: |
-
|
-
|
|
1762*
|
-
|
| Wed 14: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
34.90g |
|
78.77g |
|
1928*
|
 1207
|
| Tue 13: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
72.17g |
|
133.31g |
|
1987*
|
956
|
| Mon 12: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
71.06g |
|
143.42g |
|
1605*
|
520
|
| Sun 11: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
54.90g |
|
118.01g |
|
1769*
|
769
|
| Sat 10: |
-
|
-
|
|
2161*
|
-
|
| Fri 9: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
69.20g |
|
133.90g |
|
2051*
|
997
|
| Thu 8: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
79.46g |
|
162.62g |
|
1632*
|
346
|
| Wed 7: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
147.62g |
|
155.14g |
|
1654*
|
 3
|
| Tue 6: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
103.25g |
|
208.50g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
32.66g |
|
59.45g |
|
1574*
|
1163
|
| Thu 10: |
-
|
-
|
|
1595*
|
-
|
| Wed 9: |
-
|
-
|
|
1624*
|
-
|
| Tue 8: |
-
|
-
|
|
1684*
|
-
|
| Mon 7: |
-
|
-
|
|
1602*
|
-
|
| Sun 6: |
-
|
-
|
|
1570*
|
-
|
| Sat 5: |
-
|
-
|
|
1760*
|
-
|
| Fri 4: |
-
|
-
|
|
1723*
|
-
|
