| February 2020 |
| Tue 18: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
29.69g |
|
91.15g |
|
-
|
-
|
| Mon 17: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
40.76g |
|
147.03g |
|
-
|
-
|
| Tue 11: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
52.09g |
|
75.58g |
|
-
|
-
|
| Mon 10: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
52.22g |
|
104.36g |
|
-
|
-
|
| Thu 6: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
51.15g |
|
94.12g |
|
-
|
-
|
| Tue 4: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
69.50g |
|
152.11g |
|
-
|
-
|
| Sun 2: |
2111 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
128.27g |
|
48.91g |
|
198.41g |
|
-
|
-
|
| Sat 1: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
52.10g |
|
65.24g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
75.49g |
|
104.27g |
|
-
|
-
|
| Thu 30: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
74.18g |
|
87.52g |
|
-
|
-
|
| Wed 29: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
43.15g |
|
74.29g |
|
-
|
-
|
| Wed 22: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
36.18g |
|
52.97g |
|
-
|
-
|
| Tue 21: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
46.65g |
|
62.03g |
|
-
|
-
|
| Thu 16: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
64.07g |
|
109.24g |
|
-
|
-
|
| Wed 15: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
95.63g |
|
139.83g |
|
1909*
|
 356
|
| Tue 14: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
13.31g |
|
9.34g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
53.38g |
|
91.49g |
|
-
|
-
|
| Fri 14: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
93.01g |
|
120.25g |
|
-
|
-
|
| Thu 13: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
79.46g |
|
181.58g |
|
-
|
-
|
| Wed 12: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
66.27g |
|
88.64g |
|
-
|
-
|
