| August 2023 |
| Mon 7: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
86.04g |
|
72.50g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
12.22g |
|
94.67g |
|
-
|
-
|
| Wed 2: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
121.04g |
|
64.51g |
|
150.79g |
|
-
|
-
|
| Tue 1: |
927
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
42.18g |
|
126.85g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
25.11g |
|
67.82g |
|
-
|
-
|
| Thu 9: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
4.21g |
|
11.44g |
|
-
|
-
|
| Wed 8: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
22.04g |
|
58.09g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
56.30g |
|
62.14g |
|
-
|
-
|
| Wed 15: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
30.93g |
|
23.58g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
-
|
-
|
|
79*
|
-
|
| Tue 5: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
70.25g |
|
73.13g |
|
57*
|
 744
|
| Mon 4: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
103.52g |
|
111.61g |
|
50*
|
1261
|
| Sun 3: |
-
|
-
|
|
118*
|
-
|
| Sat 2: |
-
|
-
|
|
52*
|
-
|
| Fri 1: |
-
|
-
|
|
64*
|
-
|
| April 2020 |
| Thu 30: |
-
|
-
|
|
89*
|
-
|
| Wed 29: |
-
|
-
|
|
175*
|
-
|
| Tue 28: |
-
|
-
|
|
34*
|
-
|
| Mon 27: |
-
|
-
|
|
60*
|
-
|
| Sun 26: |
-
|
-
|
|
65*
|
-
|
| Sat 25: |
-
|
-
|
|
98*
|
-
|
| Fri 24: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
52.61g |
|
109.03g |
|
37*
|
849
|
| Thu 23: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
42.57g |
|
91.32g |
|
43*
|
600
|
| Wed 22: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
58.62g |
|
175.43g |
|
526*
|
643
|
| Tue 21: |
-
|
-
|
|
128*
|
-
|
| Mon 20: |
-
|
-
|
|
34*
|
-
|
| Sun 19: |
-
|
-
|
|
30*
|
-
|
| Sat 18: |
-
|
-
|
|
44*
|
-
|
