| July 2024 |
| Tue 2: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
78.21g |
|
52.68g |
|
-
|
-
|
| Mon 1: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
75.35g |
|
82.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
65.64g |
|
74.40g |
|
-
|
-
|
| Sat 29: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
87.20g |
|
73.39g |
|
-
|
-
|
| Fri 28: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
78.72g |
|
63.71g |
|
-
|
-
|
| Thu 27: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
64.09g |
|
94.31g |
|
-
|
-
|
| Wed 26: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
86.38g |
|
86.94g |
|
-
|
-
|
| Tue 25: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
82.55g |
|
87.06g |
|
-
|
-
|
| Mon 24: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
66.28g |
|
52.14g |
|
-
|
-
|
| Sun 23: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
62.23g |
|
63.32g |
|
-
|
-
|
| Sat 22: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
59.35g |
|
68.17g |
|
-
|
-
|
| Fri 21: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
86.35g |
|
67.64g |
|
-
|
-
|
| Thu 20: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
64.60g |
|
68.49g |
|
-
|
-
|
| Wed 19: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
49.54g |
|
65.55g |
|
-
|
-
|
| Tue 18: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
80.57g |
|
66.11g |
|
-
|
-
|
| Mon 17: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
29.13g |
|
34.66g |
|
-
|
-
|
| Sun 16: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
95.31g |
|
80.99g |
|
-
|
-
|
| Sat 15: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
63.32g |
|
71.55g |
|
-
|
-
|
| Fri 14: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
43.38g |
|
90.58g |
|
-
|
-
|
| Thu 13: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
91.20g |
|
60.72g |
|
-
|
-
|
