| July 2019 |
| Wed 10: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
12.09g |
|
31.32g |
|
-
|
-
|
| Mon 8: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
44.37g |
|
208.53g |
|
3102*
|
 1343
|
| August 2018 |
| Tue 14: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
19.65g |
|
11.39g |
|
-
|
-
|
| Fri 10: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
13.31g |
|
26.98g |
|
-
|
-
|
| Wed 1: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
18.11g |
|
24.84g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
2040 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
114.88g |
|
201.30g |
|
-
|
-
|
| Mon 2: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
48.58g |
|
153.34g |
|
3137*
|
1781
|
| Sun 1: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
46.68g |
|
151.87g |
|
2921*
|
1726
|
| June 2018 |
| Sat 30: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
61.16g |
|
135.69g |
|
2924*
|
1777
|
| March 2018 |
| Thu 1: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
35.57g |
|
99.47g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
48.97g |
|
133.59g |
|
2766*
|
1779
|
| Sun 25: |
-
|
-
|
|
2896*
|
-
|
| Thu 15: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
61.20g |
|
196.00g |
|
-
|
-
|
| Tue 13: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
80.69g |
|
199.93g |
|
-
|
-
|
| Mon 12: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
50.91g |
|
147.80g |
|
-
|
-
|
| Sat 10: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
56.93g |
|
155.93g |
|
2643*
|
1431
|
| Fri 9: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
63.82g |
|
100.59g |
|
-
|
-
|
| Thu 8: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
70.97g |
|
74.38g |
|
-
|
-
|
| Wed 7: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.15g |
|
14.93g |
|
-
|
-
|
| Tue 6: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
90.45g |
|
53.31g |
|
-
|
-
|
| Mon 5: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
24.33g |
|
30.39g |
|
-
|
-
|
