| October 2019 |
| Wed 23: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
40.79g |
|
123.23g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
62.77g |
|
64.08g |
|
-
|
-
|
| Sun 7: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
80.56g |
|
43.45g |
|
-
|
-
|
| Sat 6: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
61.26g |
|
61.38g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
44.02g |
|
0.52g |
|
-
|
-
|
| Mon 25: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
83.22g |
|
10.34g |
|
-
|
-
|
| Sun 10: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
10.09g |
|
24.67g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
88.33g |
|
13.02g |
|
-
|
-
|
| Thu 10: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
54.35g |
|
48.90g |
|
-
|
-
|
| Wed 9: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
11.18g |
|
5.62g |
|
-
|
-
|
| Tue 8: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
123.17g |
|
20.20g |
|
-
|
-
|
| Mon 7: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
110.01g |
|
17.97g |
|
-
|
-
|
| Sun 6: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.19g |
|
126.87g |
|
12.66g |
|
-
|
-
|
| Sat 5: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
82.27g |
|
15.18g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
47.15g |
|
74.84g |
|
-
|
-
|
| Tue 21: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
94.40g |
|
69.67g |
|
-
|
-
|
| Sun 19: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
22.01g |
|
4.07g |
|
-
|
-
|
| January 2017 |
| Sat 7: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
97.72g |
|
72.58g |
|
-
|
-
|
| Thu 5: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
97.31g |
|
42.06g |
|
-
|
-
|
| December 2016 |
| Tue 27: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
84.24g |
|
60.81g |
|
-
|
-
|
