kcamant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Fri 9: 1328 * 47%
Fat:
 
Prot:
 
Carbs:
50.60g
 
84.50g
 
154.00g
- -
Thu 8: 2742 * 98%
Fat:
 
Prot:
 
Carbs:
95.04g
 
141.16g
 
327.53g
- -
Fri 2: 1512 * 54%
Fat:
 
Prot:
 
Carbs:
32.40g
 
48.39g
 
272.66g
- -
Thu 1: 2870 102%
Fat:
 
Prot:
 
Carbs:
121.95g
 
168.80g
 
306.44g
3194  324
September 2015
Fri 18: 1435 * 51%
Fat:
 
Prot:
 
Carbs:
46.25g
 
73.00g
 
183.50g
3274*  1839
Thu 17: 3295 118%
Fat:
 
Prot:
 
Carbs:
118.67g
 
146.17g
 
437.17g
3105  190
Wed 16: 2538 91%
Fat:
 
Prot:
 
Carbs:
98.67g
 
150.23g
 
282.87g
3410  872
Tue 15: 3288 117%
Fat:
 
Prot:
 
Carbs:
110.04g
 
113.75g
 
443.05g
3266  22
Mon 14: 2750 98%
Fat:
 
Prot:
 
Carbs:
110.53g
 
134.93g
 
341.30g
3362  612
Sat 12: 1372 * 49%
Fat:
 
Prot:
 
Carbs:
61.55g
 
56.11g
 
116.33g
- -
Fri 11: 1188 * 42%
Fat:
 
Prot:
 
Carbs:
29.17g
 
61.75g
 
180.41g
- -
Thu 10: 2873 * 103%
Fat:
 
Prot:
 
Carbs:
106.83g
 
125.84g
 
369.61g
- -
Wed 9: 2557 91%
Fat:
 
Prot:
 
Carbs:
90.84g
 
142.28g
 
337.09g
3129  572
Tue 8: 3118 111%
Fat:
 
Prot:
 
Carbs:
120.04g
 
150.14g
 
370.81g
3323  205
Sat 5: 3454 * 123%
Fat:
 
Prot:
 
Carbs:
112.54g
 
183.28g
 
483.73g
3443*  11
Fri 4: 2586 * 92%
Fat:
 
Prot:
 
Carbs:
52.17g
 
134.48g
 
419.31g
3113*  527
Thu 3: 3182 114%
Fat:
 
Prot:
 
Carbs:
111.15g
 
136.76g
 
420.98g
3372  190
Wed 2: 2132 76%
Fat:
 
Prot:
 
Carbs:
58.56g
 
130.08g
 
296.58g
3467  1335
Tue 1: 2800 100%
Fat:
 
Prot:
 
Carbs:
91.57g
 
170.95g
 
341.67g
3282  482
Get the app
    
© 2024 FatSecret. All rights reserved.