July 2015 |
Wed 15: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
63.63g |
|
180.02g |
|
2961
|
1768
|
Tue 14: |
929
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
44.32g |
|
128.06g |
|
2905
|
1976
|
Mon 13: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
68.11g |
|
100.22g |
|
3378
|
2234
|
Sun 12: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
69.05g |
|
229.27g |
|
2380
|
688
|
Sat 11: |
1085
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
42.59g |
|
121.19g |
|
2915
|
1830
|
Fri 10: |
1514
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
52.22g |
|
231.16g |
|
2817
|
1303
|
Thu 9: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
29.41g |
|
123.91g |
|
2793
|
1800
|
March 2015 |
Fri 20: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
38.64g |
|
159.76g |
|
2562
|
1349
|
Thu 19: |
1507
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
62.94g |
|
124.73g |
|
2762
|
1255
|
Wed 18: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.50g |
|
50.50g |
|
2647
|
1979
|
Tue 17: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
76.82g |
|
134.71g |
|
2520
|
1063
|
Sun 15: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
32.08g |
|
93.82g |
|
2894*
|
2094
|
Sat 14: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
54.52g |
|
143.77g |
|
2824
|
1586
|
Fri 13: |
1564
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
83.94g |
|
177.76g |
|
3070
|
1506
|
Thu 12: |
1497
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
51.11g |
|
214.48g |
|
2788
|
1291
|
Wed 11: |
1412
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
72.47g |
|
153.93g |
|
2897
|
1485
|
Tue 10: |
755
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
50.36g |
|
41.52g |
|
2807*
|
2052
|
Mon 9: |
1119
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
43.85g |
|
137.47g |
|
2611*
|
1492
|
Sun 8: |
1628
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
78.85g |
|
153.57g |
|
3239
|
1611
|