| September 2024 |
| Mon 2: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
50.11g |
|
107.69g |
|
-
|
-
|
| Sun 1: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.64g |
|
6.87g |
|
2160*
|
 1937
|
| August 2024 |
| Sat 31: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
30.30g |
|
97.94g |
|
-
|
-
|
| Wed 28: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
24.20g |
|
13.52g |
|
-
|
-
|
| Sat 24: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
29.42g |
|
26.70g |
|
-
|
-
|
| Mon 19: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
51.99g |
|
52.59g |
|
-
|
-
|
| Fri 16: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
91.20g |
|
94.89g |
|
-
|
-
|
| Wed 14: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
43.00g |
|
-
|
-
|
| Tue 13: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
12.14g |
|
36.25g |
|
-
|
-
|
| Mon 12: |
1456 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
85.46g |
|
126.31g |
|
1942*
|
486
|
| Sun 11: |
1354 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
70.40g |
|
169.37g |
|
1856*
|
502
|
| Sat 10: |
1195 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
75.91g |
|
143.53g |
|
-
|
-
|
| Fri 2: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Thu 1: |
954 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
48.91g |
|
100.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
876 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
35.58g |
|
69.38g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1003 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
68.28g |
|
100.75g |
|
-
|
-
|
