| September 2024 |
| Thu 19: |
953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
42.13g |
|
115.58g |
|
178*
|
 775
|
| Wed 18: |
1098 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
43.98g |
|
111.09g |
|
175*
|
923
|
| Tue 17: |
991 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
54.76g |
|
94.07g |
|
180*
|
811
|
| Mon 16: |
804 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
75.18g |
|
52.74g |
|
136*
|
668
|
| Sun 15: |
1665 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
55.84g |
|
155.64g |
|
216*
|
1449
|
| Sat 14: |
1011 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
29.40g |
|
134.19g |
|
155*
|
856
|
| Fri 13: |
2027 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
67.12g |
|
225.59g |
|
147*
|
1880
|
| Thu 12: |
1073 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
54.66g |
|
107.10g |
|
181*
|
892
|
| Wed 11: |
1026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
26.27g |
|
178.67g |
|
136*
|
890
|
| Tue 10: |
793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
30.38g |
|
86.27g |
|
108*
|
685
|
| Mon 9: |
858 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
55.38g |
|
57.55g |
|
209*
|
649
|
| Sun 8: |
1870 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
79.90g |
|
143.24g |
|
114*
|
1756
|
| Sat 7: |
1281 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
44.21g |
|
168.26g |
|
358*
|
923
|
| Fri 6: |
1385 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
46.34g |
|
173.74g |
|
479*
|
906
|
| Thu 5: |
1268 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
59.82g |
|
156.17g |
|
119*
|
1149
|
| Wed 4: |
1155 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
64.97g |
|
72.25g |
|
135*
|
1020
|
| Tue 3: |
1334 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
51.59g |
|
196.36g |
|
194*
|
1140
|
| Mon 2: |
956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
37.82g |
|
119.99g |
|
153*
|
803
|
| Sun 1: |
1071 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
40.66g |
|
94.83g |
|
199*
|
872
|
| August 2024 |
| Sat 31: |
1107 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
27.15g |
|
145.93g |
|
153*
|
954
|
