| October 2023 |
| Thu 19: |
1665 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.48g |
|
22.68g |
|
169.88g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1279 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
12.51g |
|
89.27g |
|
-
|
-
|
| Mon 4: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| Sun 3: |
1519 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
25.99g |
|
205.26g |
|
-
|
-
|
| Sat 2: |
1409 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
14.52g |
|
100.74g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
2207 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
139.52g |
|
18.20g |
|
234.73g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
1326 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
89.18g |
|
125.17g |
|
-
|
-
|
| Wed 8: |
1703 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
101.78g |
|
192.59g |
|
-
|
-
|
| Tue 7: |
1780 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
71.48g |
|
193.90g |
|
-
|
-
|
| Wed 1: |
1445 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
82.43g |
|
156.58g |
|
-
|
-
|
| October 2017 |
| Sat 21: |
8689 *
|
420%
|
Fat: |
|
Prot: |
|
Carbs: |
196.57g |
|
386.98g |
|
1398.24g |
|
-
|
-
|
| November 2016 |
| Wed 2: |
928 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
75.68g |
|
100.33g |
|
-
|
-
|
| Tue 1: |
1417 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
94.41g |
|
182.74g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1391 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
92.36g |
|
179.08g |
|
-
|
-
|
| Sun 30: |
1471 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
112.49g |
|
169.70g |
|
-
|
-
|
| Sat 29: |
1878 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
116.70g |
|
225.47g |
|
-
|
-
|
| Fri 28: |
1462 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
99.98g |
|
176.79g |
|
-
|
-
|
| Thu 27: |
1407 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
110.69g |
|
156.50g |
|
-
|
-
|
| Wed 26: |
1457 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
97.31g |
|
189.49g |
|
-
|
-
|
| Tue 25: |
1426 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
110.96g |
|
161.51g |
|
-
|
-
|
