Kubzi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 667 * 26%
Fat:
 
Prot:
 
Carbs:
24.06g
 
36.99g
 
74.19g
- -
July 2024
Wed 10: 1098 * 42%
Fat:
 
Prot:
 
Carbs:
43.83g
 
50.63g
 
128.10g
- -
October 2023
Tue 3: 712 * 27%
Fat:
 
Prot:
 
Carbs:
31.20g
 
31.26g
 
75.42g
- -
March 2023
Tue 7: 809 * 31%
Fat:
 
Prot:
 
Carbs:
40.26g
 
30.00g
 
83.36g
- -
Mon 6: 2386 * 92%
Fat:
 
Prot:
 
Carbs:
95.42g
 
118.11g
 
268.93g
- -
Thu 2: 1991 * 77%
Fat:
 
Prot:
 
Carbs:
106.41g
 
96.57g
 
160.20g
- -
February 2023
Sun 26: 797 * 31%
Fat:
 
Prot:
 
Carbs:
40.34g
 
27.91g
 
78.71g
- -
Fri 24: 594 * 23%
Fat:
 
Prot:
 
Carbs:
31.23g
 
31.60g
 
46.98g
- -
Thu 23: 846 * 33%
Fat:
 
Prot:
 
Carbs:
43.31g
 
59.05g
 
49.90g
- -
Wed 22: 2026 * 78%
Fat:
 
Prot:
 
Carbs:
89.28g
 
92.18g
 
237.31g
- -
Tue 21: 1993 * 77%
Fat:
 
Prot:
 
Carbs:
71.26g
 
114.41g
 
222.07g
- -
Mon 20: 1937 * 74%
Fat:
 
Prot:
 
Carbs:
103.09g
 
64.71g
 
167.22g
- -
Fri 17: 1559 * 60%
Fat:
 
Prot:
 
Carbs:
84.96g
 
78.40g
 
127.73g
- -
Thu 16: 2770 * 107%
Fat:
 
Prot:
 
Carbs:
132.05g
 
96.98g
 
255.43g
- -
Wed 15: 2046 * 79%
Fat:
 
Prot:
 
Carbs:
94.54g
 
82.23g
 
219.90g
- -
Tue 14: 1798 * 69%
Fat:
 
Prot:
 
Carbs:
71.78g
 
112.47g
 
173.11g
- -
Mon 13: 1954 * 75%
Fat:
 
Prot:
 
Carbs:
67.97g
 
123.53g
 
212.55g
- -
Fri 10: 2547 * 98%
Fat:
 
Prot:
 
Carbs:
106.50g
 
60.20g
 
334.60g
- -
Thu 9: 1758 * 68%
Fat:
 
Prot:
 
Carbs:
56.18g
 
93.39g
 
184.08g
- -
Wed 8: 2075 * 80%
Fat:
 
Prot:
 
Carbs:
101.39g
 
91.15g
 
198.73g
- -
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